Nuts Almonds, cashews and peanuts all contain omega-3s, just like fish. Though they don't contain as much, they've also been known to help reduce dry eyes and eye disease as you age. Grab a handful
Nuts Almonds, cashews and peanuts all contain omega-3s, just like fish. Though they don't contain as much, they've also been known to help reduce dry eyes and eye disease as you age. Grab a handful
